Nutritionists: Not all are created equal
The terms dietitian and nutritionist are commonly used as synonymous labels to refer to people that bestow information regarding diet
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The Passion and Determination of a Registered Sports Nutritionist
My passion for the field of clinical nutrition and sports dietetics begins at the core value of foods and nutrition.
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The Benefits of Hydration with Coconut Water
Fluid Balance I would like my readers to understand the importance of fluid balance after reading this article and the
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Why choose a Certified Sports Nutritionist?
Sports Dietitians are experienced registered dietitians who apply evidence-based nutrition knowledge in exercise and sports. As the Sports Dietitian at
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Nutrition Interventions Post Concussion
Are there nutrition interventions appropriate for an athlete post concussion? H2O Nutrition highlights the Nutrition Interventions for active individuals and
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Muscle Cramps
Muscle Cramps All athletes will experience muscle cramps at some point in the game of life.  Maintaining adequate fluid and
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Hydration Strategies for Hockey Players
Should Hockey Players Drink? Fuel and Hydration Strategies for Hockey Players Ice hockey is an intermittent, high-intensity sport like soccer
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