Nutritionists: Not all are created equal
The terms dietitian and nutritionist are commonly used as synonymous labels to refer to people that bestow information regarding dietRead more.
The Passion and Determination of a Registered Sports Nutritionist
My passion for the field of clinical nutrition and sports dietetics begins at the core value of foods and nutrition.Read more.
The Benefits of Hydration with Coconut Water
Fluid Balance I would like my readers to understand the importance of fluid balance after reading this article and theRead more.
Why choose a Certified Sports Nutritionist?
Sports Dietitians are experienced registered dietitians who apply evidence-based nutrition knowledge in exercise and sports. As the Sports Dietitian atRead more.
Nutrition Interventions Post Concussion
Are there nutrition interventions appropriate for an athlete post concussion? H2O Nutrition highlights the Nutrition Interventions for active individuals andRead more.
Muscle Cramps All athletes will experience muscle cramps at some point in the game of life. Maintaining adequate fluid andRead more.