ABOUT H2O NUTRITION

ANDREA DACEY, RDN, CSSD

Andrea is a Registered Dietitian Nutritionist and Sports Dietitian in San Diego, California for H2O Nutrition, LLC. A Certified Specialist in Sports Dietetics (CSSD), Andrea has served as a leader in enhancing sports and life performance through innovative fueling strategies for over 10 years. Her expertise encompasses sports medical nutrition therapy, disordered eating counseling, weight management, and wellness nutrition for professional, collegiate, adolescents, and all athletes and physically active individuals and groups. Andrea applies the science and art of sports nutrition to fuel athletic performance within specific sports, fitness, and health. Andrea has the passion for helping clients learn to eat to enhance overall health and wellness.
With a background of sports and fitness since childhood, Bachelor of Science in Foods and Nutrition from San Diego State University (SDSU), Clinical Nutrition Internship from Beth Israel Deaconess Medical Center affiliated with Harvard Medical School, Andrea has obtained premier-level professional clinical and sports nutrition credentials in the United States.


Read Full Story

TESTIMONIALS

“I was so excited to meet Andrea because she tailors a program around my body type. I started with training sessions and actually had fun getting my butt kicked! I’ve also been dealing with digestion problems, so I consulted with Andrea about making adjustments to my eating habits – she has already done more for me than any doctor has. Her recommendations were not only reasonable and well-informed, but following her advice has already changed the way I feel about my body. Andrea’s enthusiasm and positive attitude have been the best motivation – I can’t thank her enough!.”

“Andrea is awesome! I am a former college tennis player that has always enjoyed exercising, but really have not focused enough at all on my diet and eating the right foods. I’m in my early 30s now, and I really need a wake up call, and going to Andrea for advice and coaching on my nutrition was exactly what I needed. She is so positive, so encouraging, and so knowledgeable about what nutrition, exercise, supplements, you name it! I would recommend her to anyone looking to get themselves turned in the right direction with their health.”

View Testimonials

16 %
Completed
blogs

Latest News

Weight Management

Weight Management Approximately 65% to 75% of the US population is overweight or obese. Overweight (body mass index [BMI] = 25-29 kg/m2) individuals make up approximately 30% to 40% of …

Fueling Football Players

Good nutrition can help build muscle mass, increase speed, decrease body fat, gain weight, provide optimal recovery, and fuel performance. Football season is right around the corner and the time …

Weight Loss for Athletes

The purpose of a weight loss meal plan is to help athletes lose body fat and maintain lean muscle mass without causing a detriment to performance. One main goal of …

Tied the Knot

Hi Everyone, I hope this blog finds you well! I will be back at the end of the month in September or early October! I just got married! I am …

Fueling Tennis Players

Fueling Tennis Players Tennis players practice for hours at a time. Most of the competitive season starts in the early spring and goes through the summer. However, competitive tennis can …