About H2O Nutrition

Andrea is a Registered Dietitian Nutritionist from San Diego, California to Boston, Massachusetts for H2O Nutrition, LLC. A Certified Specialist in Sports Dietetics (CSSD), Andrea has served as a leader in enhancing sports and life performance through innovative fueling strategies for over 15 years. Her expertise encompasses performance nutrition, sports medical nutrition therapy, disordered eating counseling, and weight management. She also specializes in performance nutrition for professional, collegiate, and youth athletes, as well as physically active individuals and groups. Andrea applies the science and art of sports nutrition to fuel athletic performance within specific sports, fitness, and health. Andrea has the passion for helping clients learn to eat to enhance overall health and wellness.

With a background of sports and fitness since childhood, Bachelor of Science in Foods and Nutrition from San Diego State University (SDSU), Clinical Nutrition Internship from Beth Israel Deaconess Medical Center affiliated with Harvard Medical School, Andrea has obtained premier-level professional clinical and sports nutrition credentials in the United States.

Some of Andrea’s current/former consulting clients:
Professional/amateur/youth sports teams, clubs and organizations.
Athletes of all ages – from grade school to Master’s level athletes.
Recreational to elite/professional, almost every sport
High schools, community colleges, College and Universities, NCAA
Food and beverage companies and associations, Restaurants

About Andrea at H20 Nutrition:
Sports Dietitian
As the Sports Dietitian at H2O Nutrition, Andrea provides individual and group/team nutrition counseling and education to enhance the performance of competitive and recreational athletes, on-site and during travel. As the Head Sports Dietitian her primary responsibilities within H2O Nutrition include:

  • Nutritional Counseling for individuals and groups on daily sports nutrition for performance and health.
  • Translating the latest scientific evidence into practical sports nutrition recommendations and strategies.
  • Tracking and documenting outcomes of nutrition services, serving as a food and nutrition resource for coaches, trainers, and parents.
  • Providing sports nutrition education for health/wellness programs, athletic teams, and community groups.
  • Maintaining professional competency and skills required for professional practice.

H20 Nutrition provides safe, effective, evidence-based, and elite nutrition services that include nutrition assessment, nutrition diagnosis, nutrition intervention, and nutrition monitoring and evaluation. The key to optimal sports nutrition and meal planning for athletes is individualization.

Contact a registered dietitian (sports dietitian or Board Certified Specialist in Sports Dietetics-CSSD) for:

Individual Counseling
Team Talks/Presentations
Body Composition Analysis
Hydration Assessment
Metabolic Testing (resting/exercise)
Making weight protocols
Experience with Female athlete triad, eating disorders
Travel Nutrition
Dietary Supplement Evaluation
Cooking and Shopping Clinics
Blood Chemistry Evaluation
Additional Physiological Testing
Additional Sports Nutrition Services.

“Andrea, the sports dietitian for H2O Nutrition is the smart choice for high quality sports nutrition guidance and other sports nutrition services, including sports nutrition program development and management.”

“A Board Certified Sports Dietitian (CSSD) is a registered dietitian who has earned the premier professional sports nutrition credential in the U.S. CSSDs provide safe, effective, evidence-based nutrition services for health, fitness, and athletic performance.”

Andrea Dacey, RDN, CSSD
Founder of H2O Nutrition, LLC
Registered Dietitian and Certified Specialist in Sports Dietetics