Find Your Sport, Your Stage, or Your Situation
Sports nutrition coaching for HYROX, endurance, youth, collegiate, and masters athletes — in-person in Boston and San Diego, telehealth everywhere else.
I don’t run a one-size-fits-all program. A 16-year-old cross country runner, a 45-year-old training for their first HYROX race, and a college volleyball player managing a 6 a.m. lift schedule all need fundamentally different plans. Pick what fits below, or reach out if you’re not sure where you land.
HYROX & Hybrid Athletes — Race-day fueling, training nutrition, and hydration strategy for HYROX and hybrid competitors — from your first race to Pro division
Runners & Endurance Athletes — Marathoners, triathletes, cyclists, and swimmers — fueling for training blocks and race day
Female Athletes / RED-S & Triad — Cycle-aware, energy-availability-focused care for female athletes
Masters Athletes (40+) — Training hard, recovering smarter — nutrition that accounts for changing metabolism and recovery needs
Collegiate Athletes — NCAA-compliant, schedule-aware fueling for college competitors
Youth & High School Athletes — For parents navigating a growing athlete’s nutrition needs
Eating Disorder Support for Athletes — Recovery that respects your identity as an athlete
Weight Management for Athletes — Body composition change without sacrificing performance
Teams & Organizations — Group education and performance nutrition programs