NUTRITION EDUCATION FOR TEAMS
Team Group Education
Live virtual nutrition education for teams, coaches, and athletic programs — practical guidance athletes can apply immediately, not a generic wellness seminar.
What’s Included
01
Live Virtual Sessions
A live virtual session delivered directly to your team, roster, or program
02
Sport-Specific Content
Content tailored to your sport, season phase, and age group
03
Practical Fueling Strategies
Practical, no-nonsense fueling and hydration guidance athletes can use the same week
04
Coach & Staff Q&A
Optional follow-up Q&A for coaches or athletic training staff
Who This Is For
01
Coaches & Athletic Directors
Coaches and athletic directors looking to build nutrition literacy across a roster
02
Schools & Club Programs
School and club athletic programs without an in-house dietitian
03
Teams in Preseason or Competition
Teams heading into a demanding competition block or preseason
How It Works
Initial scoping call
Sport, roster size, season phase, and specific concerns (disordered eating awareness, RED-S, fueling on a budget, etc.)
Custom session built for your team
Delivered live by video to your roster
Optional coach/staff follow-up
A shorter session for staff on reinforcing the material
What Makes This Different
Generic nutrition talks tend to stay at the level of "eat more vegetables." Team and group sessions here are built around the actual demands of your sport and season — in-season fueling for a soccer roster looks different from marathon-block fueling for a cross-country team, and the content reflects that.
"Andrea's team workshop gave our athletes practical, no-nonsense guidance they still talk about." — Athletic Program Director, Speaking Engagement Client
FAQs
A few quick answers about how this works
Is this delivered virtually or in person?
Team and group education is delivered live by video, consistent with our virtual-first model. In-person team sessions can be discussed as part of a hired speaking engagement.
What age groups do you work with?
From youth athletic programs through collegiate and professional teams — content is adjusted for the age and level of the roster.
Can this cover disordered eating awareness for coaches?
Yes. Coach-facing sessions on recognizing early warning signs are available as part of team education.
Book a Team Session
Give your team practical, sport-specific nutrition guidance to support better fueling, hydration, recovery, and performance.