• Services
    • Speaking Engagements
    • Sports Nutrition Counseling
    • Sports Medical Nutrition Therapy
    • Weight Management for Athletes
    • Disordered Eating Counseling
    • Team & Group Education
  • Who I Work With
    • Runners & Endurance Athletes
    • HYROX & Hybrid Athletes
  • Locations
    • Boston Sports Nutrition
    • Sports Dietitian San Diego
  • About
  • Contact
  • Speaking
Schedule Now
Best Shoes for Hyrox: What You’re Actually Choosing Between

Best Shoes for Hyrox: What You’re Actually Choosing Between

by Andrea Dacey | Aug 14, 2026 | Hyrox, Hyrox Race Day & Gear

Reviewed by Andrea Dacey, RDN, CSSD | Updated September 19, 2026 There’s no single “Hyrox shoe” that’s objectively best, and anyone telling you otherwise is probably selling something. What you’re really choosing is a tradeoff between...
Hyrox Training Plan for Beginners: Where to Actually Start

Hyrox Training Plan for Beginners: Where to Actually Start

by Andrea Dacey | Aug 10, 2026 | Hyrox, Hyrox Training

Reviewed by Andrea Dacey, RDN, CSSD | Updated August 1, 2026 Hyrox Training Plan for Beginners: Where to Actually Start Signing up for your first Hyrox is the easy part. Figuring out what to do with your training between now and race day is where most beginners either...
Hyrox Diet & Nutrition Guide: Fueling, Race Day, Recovery

Hyrox Diet & Nutrition Guide: Fueling, Race Day, Recovery

by Andrea Dacey | Aug 1, 2026 | Hyrox, Hyrox Nutrition

Recent Posts

  • Common Myths About Weight Management in Athletes
  • The Role of Macronutrients in Athletic Performance
  • Best Shoes for Hyrox: What You’re Actually Choosing Between
  • Hyrox Training Plan for Beginners: Where to Actually Start
  • Personalized Fueling Plans for Competition Season

Recent Comments

No comments to show.

H20 Nutrition

Personalized, evidence-based sports nutrition with Andrea Dacey, RD, CSSD, LDN — delivered by telehealth to athletes in California and Massachusetts.

Virtual Counseling

Schedule a Virtual Assessment

Services

About Andrea

Speaking

Available for hire in Massachusetts and San Diego, CA, and nationwide by travel.

Inquire About a Talk

SERVICE AREAS

Sports Dietitian San Diego

Online Sports Dietitian California

Virtual Sports Dietitian Massachusetts

© 2026 H2O Nutrition, LLC · Telehealth in California & Massachusetts

Speaking: Massachusetts & San Diego, CA